Exercise Gym - Questions and Answers
Here are some questions you can ask.
"
Where do you work out?
"
"
What club do you work out at?
"
"
When do you usually work out?
"
"
How often do you work out?
"
"
How many hours do you work out in a day?
"
To ask how they work out or what their routine is, you can ask:
"
When you bench, how many reps and sets do you do?
"
Reps are repetition. In weight lifting terminology, this means how many times they lift in one set.
"
Do you do low reps with heavy weights, or many reps with light weight.
"
"
How many sets do you do when you work out your arms?
"
If you are the person being asked these questions, here are ways you can answer:
"
I work out at 24 Hour Fitness
"
"
I work out at Bally's
"
"
I work out at Samsung Health Club
"
"
I started lifting weights about 2 years ago.
"
"
I have been lifting weights for about 2 years now.
"
"
I just started 9 months ago.
"
"
I usually work out 2 hours a day 4 times a week.
"
"
I work out everyday for an hour.
"
"
I go to the gym 3 times a week.
"
"
I go in every other day.
"
"
I can bench press 220 pounds.
"
"
I squat 400 pounds.
"
"
I curl 90 pounds.
"
"
I'm trying to gain bulk so I'm doing low reps with heavy weights.
"
"
I'm trying to get ripped, so I'm doing a lot of repetitions.
"
Ripped means to get lines to show up in the muscles. It's called ripped because when you rip a piece of paper, you see a line in the paper where the tear is. So a person is ripped when you can see lines on his body due to muscles.
通过下载TalkEnglish脱机版本
更加快速地学习英语口语
，沉浸于8000多个音频文件和800多页的课程的海洋中！那么没有开通网络，你也可以学习英语，可以在任何时间用你的MP3来听这些声音文件。请现在就去
English Download
下载吧！